Introducing The FullChange Programme
Just For Fun! Sing It with me !!!
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Let's destroy that trauma once and for all! I offer a free 20 min initial consultation to explain the programme and see if you like the sound it etc. Please consult pricing before booking a call.
Trauma is not defined by the event itself......
It is defined by how your nervous system experiences and stores that event.
What is a Trauma?
Two people can go through the same experience and react very differently. One person may recover quickly, while another's nervous system remains on high alert long afterwards.
Trauma can result from:
Childhood experiences
Bullying
Emotional abuse
Physical or sexual abuse
Domestic violence
Medical procedures
Accidents
Bereavement/Grief/Loss
Military service
Sudden frightening events
Long-term stress or neglect
Trauma Bonds/Narcissists
Trauma Bonds/Narcissists
The FullChange Programme
I have designed a programme called the Fullchange. This is 5 sessions which follows a specific healing process to clear your trauma, raise your self worth and rebuild your resilience. The majority of people only need 5 sessions. This can be delivered online or face to face.
Is Trauma linked to Misophonia or Misokinesia?
Some people with Misophonia or Misokinesia have experienced significant trauma during their lives. Others have not.
Current research does not show that trauma causes Misophonia. Instead, trauma may increase the sensitivity of an already alert nervous system, making emotional and sensory reactions feel more intense. For some people, addressing unresolved trauma may reduce their overall level of anxiety and nervous system activation.
For others, trauma work makes little difference to their Misophonia itself. There is no single explanation that fits everyone. I would always want to resolve trauma before addressing the Misophonia monster.
Others find that processing unresolved trauma improves their overall wellbeing, sleep, anxiety and emotional regulation. The important thing is not to assume trauma is the cause of Misophonia. Instead, think of it as one possible factor that may influence how reactive your nervous system is.
Current research does not show that trauma causes Misophonia. Instead, trauma may increase the sensitivity of an already alert nervous system, making emotional and sensory reactions feel more intense. For some people, addressing unresolved trauma may reduce their overall level of anxiety and nervous system activation.
For others, trauma work makes little difference to their Misophonia itself. There is no single explanation that fits everyone. I would always want to resolve trauma before addressing the Misophonia monster.
Others find that processing unresolved trauma improves their overall wellbeing, sleep, anxiety and emotional regulation. The important thing is not to assume trauma is the cause of Misophonia. Instead, think of it as one possible factor that may influence how reactive your nervous system is.
I have PTSD and CPTSD
You DON'T need to live with PTSD or CPTSD!
Living with Post-Traumatic Stress Disorder (PTSD) or Complex PTSD (CPTSD) can feel exhausting. You may constantly feel on edge, struggle to relax, experience intrusive memories, nightmares, emotional overwhelm, or find yourself avoiding situations that remind you of the past.
These reactions are not a sign of weakness. They are the result of a nervous system that has learned to stay alert in order to protect you.
The good news is that the brain and nervous system have the capacity to change. With the right support, many people find they can reduce the intensity of their symptoms, feel calmer, and regain a greater sense of control over their lives.
I know PTSD and CPTSD is curable! I have seen it done thousands of times and have many reviews to share about people who no longer experience flashbacks or their emotional triggers.
Living with Post-Traumatic Stress Disorder (PTSD) or Complex PTSD (CPTSD) can feel exhausting. You may constantly feel on edge, struggle to relax, experience intrusive memories, nightmares, emotional overwhelm, or find yourself avoiding situations that remind you of the past.
These reactions are not a sign of weakness. They are the result of a nervous system that has learned to stay alert in order to protect you.
The good news is that the brain and nervous system have the capacity to change. With the right support, many people find they can reduce the intensity of their symptoms, feel calmer, and regain a greater sense of control over their lives.
I know PTSD and CPTSD is curable! I have seen it done thousands of times and have many reviews to share about people who no longer experience flashbacks or their emotional triggers.
Do I need to discuss my trauma
Although having a diploma in clinical Hypnotherapy to distinction level as regulated by GHR (General Hypnotherapy Regulator)
I would describe myself as very much HypNOtherapy, I am non clinical, not formal and work in a non disclosure way….
You don’t have to tell me what ‘It’ is which is triggering you. I just need to know what emotion is present! You can keep it in the privacy of your own mind. If a single scene of trauma, I will aim to make you laugh it away. Really…Yes and I have the reviews from my AMAZING clients from all over the world to back this bold claim up. My aim is to change your life ️!
I would describe myself as very much HypNOtherapy, I am non clinical, not formal and work in a non disclosure way….
You don’t have to tell me what ‘It’ is which is triggering you. I just need to know what emotion is present! You can keep it in the privacy of your own mind. If a single scene of trauma, I will aim to make you laugh it away. Really…Yes and I have the reviews from my AMAZING clients from all over the world to back this bold claim up. My aim is to change your life ️!
What are the costs for the FullChange Programme?
Prices start at £500 GBP for 5 sessions following a very specific and direct approach. Usually completed over 5 consecutive days. The aim is to neutralise all flashbacks and remove emotional charge to an event or person permanently.
A more premium package is available upon request. if requested.
A more premium package is available upon request. if requested.
What Is Your Cancellation Policy?
I try to be extremely fair when it comes to a cancellation. A cancellation is considered too late when the appointment is cancelled less than 48 hours before the allotted time. I understand that life sometimes gets in the way, but if I have turned others down for you then it is unfair for me to lose money as I have bills to pay too etc.
I am as flexible as possible. Booking spontaneous holidays, forgotten parties and days out is absolutely awesome BUT unfairly impacts my business and I will need to cover my costs or deduct a session fee.If a client is late and I have another client booked in (only) then I will reduce the session time by that amount of time a client is late. Communication in advance is appreciated. I do however normally allow some contingency time. You wouldn’t be late for a doctors appointment and expect it to be there and this is no different.
I am running my business to a timed schedule accommodating up to 6/7 or 8 clients a day.
A no-show is when a client misses an appointment without cancelling. In either case, IF I can’t find another client to replace the slot then I will charge the amount of £100 for the session to cover my costs or deduct a session from the Fullchange programme/MisoGo! Programme
I am as flexible as possible. Booking spontaneous holidays, forgotten parties and days out is absolutely awesome BUT unfairly impacts my business and I will need to cover my costs or deduct a session fee.If a client is late and I have another client booked in (only) then I will reduce the session time by that amount of time a client is late. Communication in advance is appreciated. I do however normally allow some contingency time. You wouldn’t be late for a doctors appointment and expect it to be there and this is no different.
I am running my business to a timed schedule accommodating up to 6/7 or 8 clients a day.
A no-show is when a client misses an appointment without cancelling. In either case, IF I can’t find another client to replace the slot then I will charge the amount of £100 for the session to cover my costs or deduct a session from the Fullchange programme/MisoGo! Programme
What Is Your 1:1 Refund Policy?
This policy applies to 1:1 clients face to face and online. There are no refunds for digital purchases.
In line with your consumer rights, as long as I have more 48 hours I will return any session monies back to the original payee upon request (for any remainder sessions) If I have less than 48 hours but cannot find a client then I will charge £100.00 to cover my costs or use a session slot.
If I can find a new client then there will be no cancellation fee. I will try and be as fair in line with the context. If a customer has paid the full balance for the Fullchange/MisoGo programme but requests a refund then any bulk sessions discount will be removed and sessions will be considered PAYG at £100.00 a session.The monies left will be reimbursed as long as they are outside of the 48 hour window. Within the 48 hour period there will be no eligibility for a refund as this will cover my costs. Eg: Fullchange Programme of £500. After 3 sessions a requested refund would be £100.00 (£500- £300 (24 hours notice only =£100) This will be based on the amount paid at that time and not retrospectively applied to offers, price adjustments etc
In line with your consumer rights, as long as I have more 48 hours I will return any session monies back to the original payee upon request (for any remainder sessions) If I have less than 48 hours but cannot find a client then I will charge £100.00 to cover my costs or use a session slot.
If I can find a new client then there will be no cancellation fee. I will try and be as fair in line with the context. If a customer has paid the full balance for the Fullchange/MisoGo programme but requests a refund then any bulk sessions discount will be removed and sessions will be considered PAYG at £100.00 a session.The monies left will be reimbursed as long as they are outside of the 48 hour window. Within the 48 hour period there will be no eligibility for a refund as this will cover my costs. Eg: Fullchange Programme of £500. After 3 sessions a requested refund would be £100.00 (£500- £300 (24 hours notice only =£100) This will be based on the amount paid at that time and not retrospectively applied to offers, price adjustments etc
What Is Your Complaints Procedure?
In the unlikely event that you wish to make a complaint please put this in writing to me at mindblockshypnotherapy@gmail.com and I will reply within 7 working days.
I will always try to rectify any errors or issues. A competent Hypnotherapist will use several skills such a NLP, Havening, Dave Elman, Conversational Hypnotherapy, Regression, Ericksonian therapy and HypNOtherapy (Fullchange Programme) incorporates all of these to be tailored to your specific needs.Hypnotherapy is NOT regulated and so I highly recommend having an initial consultation chat with your chosen therapist ahead of booking in for your sessions to see if you can relate to it.
I will always aim to be contactable between daily sessions and do recommend that you express any concerns as a person’s healing journey is an ongoing process and for a fair representation of my services will take the completion of the Fullchange programme/MisoGo Programme (plus the exercises)
I will always try to rectify any errors or issues. A competent Hypnotherapist will use several skills such a NLP, Havening, Dave Elman, Conversational Hypnotherapy, Regression, Ericksonian therapy and HypNOtherapy (Fullchange Programme) incorporates all of these to be tailored to your specific needs.Hypnotherapy is NOT regulated and so I highly recommend having an initial consultation chat with your chosen therapist ahead of booking in for your sessions to see if you can relate to it.
I will always aim to be contactable between daily sessions and do recommend that you express any concerns as a person’s healing journey is an ongoing process and for a fair representation of my services will take the completion of the Fullchange programme/MisoGo Programme (plus the exercises)
Do You Do Online Sessions?
Absolutely, my approach and technique works brilliantly over the internet. I have worked with many international friends from the USA, Canada, Australia, New Zealand, Jamaica, Bermuda, Ireland, Switzerland, Netherlands and South Africa as well as many wonderful people across the United Kingdom.
How do I pay for a session?
You can pay by BACS (UK Bank Transfer) or PayPal. Payment is due in full the 1st date of the month of the sessions.
The Reviews of the Fullchange Programme - spanning over half a decade!
Let's see what some clients have said about their experiences completing the FullChange Programme
Online Client
If you are sitting on the fence about giving hypnotherapy a go I would most definitely recommend Adam. He is incredible and I can definitely say he has changed my life. I went to Adam feeling extremely anxious with multiple issues, and now he has completely reset my nervous system and changed my life.
My body and mind was in chronic stress mode and it’s a whole new sensation now feeling calm.
My body and mind was in chronic stress mode and it’s a whole new sensation now feeling calm.
I live not to far away from Adam but I still decided to do our session by zoom due to convenience and it didn’t change anything!Thank you so much for everything you have done!
Face to Face Client
I’d like to begin by thanking Adam for the incredible support and service he provided throughout. Living with trauma and PTSD can be deeply limiting, but with Adam’s help, that weight has lifted.
The shame, fear, anxiety, and self-blame have all disappeared. I can only describe the work Adam does as truly remarkable—nothing short of a miracle. Thank you again. I shall be eternally grateful
The shame, fear, anxiety, and self-blame have all disappeared. I can only describe the work Adam does as truly remarkable—nothing short of a miracle. Thank you again. I shall be eternally grateful
RIP CPTSD
Adam is Just The BEST human and PTSD hypnotherapist !
He helped me overcome a Life long C-PTSD with a gentle and caring method. I recommend his approach 100% Forever Grateful with Adam 💕🙏🏼 You can stop suffering, struggling and living in the past.'
Adam was recommended to me by a friend who described him as "magic". Magic is an understatement! After what felt like the worst year of my life, spiralling after leaving a DV relationship, deep routed trauma, suffering day and night with flashbacks and nightmares, feeling that there was no light at the end, feeling like being an empath was my downfall in life, blaming myself for things that were not my fault...BOOM!
NEXT REVIEW
"A week of sessions with Adam has transformed me. I am present, I am worthy, I am happy and I am free! It has been a truly enlightening experience and I would highly recommend Adam to anyone and everyone who is ready to start their healing journey. Invest in yourself because YOU are so worthy of love and light! I'm looking forward to my future sessions with Adam and embracing this magical journey.
NEXT REVIEW
"So it's taken a good few weeks to write this review I guess it's because I thought it was too good to be true. I've had other therapies before and they helped me in that moment but as soon as the sessions finished I was right back where I started. However, this time is different I feel like a new person. Those things that were haunting me daily have gone. I no longer find myself stuck in the past.
Adam really has changed my life, I'd run out of ideas on how to block out and get passed the traumas that kept resurfacing and knocking me down and I'm so glad I found the Full Change Programme with Adam.
The last few months have been so different for me because I now know that I AM good enough.My past will always be there but thanks to Adam it is no longer affecting my present and my future.I highly recommend Adams session, he is welcoming , always made sure I was comfortable and makes a lovely cup of tea. You will not regret your time with Adam.
Thank you very Much Adam 😊
He helped me overcome a Life long C-PTSD with a gentle and caring method. I recommend his approach 100% Forever Grateful with Adam 💕🙏🏼 You can stop suffering, struggling and living in the past.'
Adam was recommended to me by a friend who described him as "magic". Magic is an understatement! After what felt like the worst year of my life, spiralling after leaving a DV relationship, deep routed trauma, suffering day and night with flashbacks and nightmares, feeling that there was no light at the end, feeling like being an empath was my downfall in life, blaming myself for things that were not my fault...BOOM!
NEXT REVIEW
"A week of sessions with Adam has transformed me. I am present, I am worthy, I am happy and I am free! It has been a truly enlightening experience and I would highly recommend Adam to anyone and everyone who is ready to start their healing journey. Invest in yourself because YOU are so worthy of love and light! I'm looking forward to my future sessions with Adam and embracing this magical journey.
NEXT REVIEW
"So it's taken a good few weeks to write this review I guess it's because I thought it was too good to be true. I've had other therapies before and they helped me in that moment but as soon as the sessions finished I was right back where I started. However, this time is different I feel like a new person. Those things that were haunting me daily have gone. I no longer find myself stuck in the past.
Adam really has changed my life, I'd run out of ideas on how to block out and get passed the traumas that kept resurfacing and knocking me down and I'm so glad I found the Full Change Programme with Adam.
The last few months have been so different for me because I now know that I AM good enough.My past will always be there but thanks to Adam it is no longer affecting my present and my future.I highly recommend Adams session, he is welcoming , always made sure I was comfortable and makes a lovely cup of tea. You will not regret your time with Adam.
Thank you very Much Adam 😊
RIP PTSD!
It’s strange to be sat here thinking about how to articulate my experience with Adam at Mindblocks without my brain being filled with stress, anxiety, dread, fear and panic.It’s just silence.So silent, in fact, the only thing I can hear is my tinnitus! And here’s the weird bit: I’m not even anxious about the fact I’m not anxious.
I just sit here, smile, and think, wow… so this is what it’s like to feel genuinely happy. And the best part? My happiness doesn’t depend on someone else giving me a dopamine hit. I can just sit in comfortable quiet, on my own, and take in the world around me.I hadn’t realised how suffocating, poisonous and downright exhausting it was living with unresolved PTSD.
I thought I’d just get over it in time. But ten years later my anxiety, stress and depression were eating me alive. I was desperately reaching out for something, anything, to stop me from drowning. I even considered going back to the doctor for medication, just to switch it all off and numb it enough to breathe again.Never, ever did I think that after just one week with Adam at Mindblocks my life could change so quickly and so significantly. It’s almost like those awful things never happened. Nothing, no counselling, no medication, has come close to this.
It’s like Adam hit factory reset on my brain. I remember laughing with him, saying he’s like an ethical hacker rewriting my mental code or a master bomb technician who calmly diffused the ticking time bomb in my head.I’ll admit, the first time I felt genuinely anxiety free, it was odd. Almost uncomfortable. Like I didn’t quite recognise myself. But as Adam helped build up my self-worth, I realised this was a good thing. A great thing. Something I truly deserve.I can’t recommend Adam enough.
It’s almost impossible to put into words the thanks and gratitude I feel for him, and for removing the many blocks in my mind. Thank you Adam. I will be eternally grateful for your help and for giving me my life back.
I just sit here, smile, and think, wow… so this is what it’s like to feel genuinely happy. And the best part? My happiness doesn’t depend on someone else giving me a dopamine hit. I can just sit in comfortable quiet, on my own, and take in the world around me.I hadn’t realised how suffocating, poisonous and downright exhausting it was living with unresolved PTSD.
I thought I’d just get over it in time. But ten years later my anxiety, stress and depression were eating me alive. I was desperately reaching out for something, anything, to stop me from drowning. I even considered going back to the doctor for medication, just to switch it all off and numb it enough to breathe again.Never, ever did I think that after just one week with Adam at Mindblocks my life could change so quickly and so significantly. It’s almost like those awful things never happened. Nothing, no counselling, no medication, has come close to this.
It’s like Adam hit factory reset on my brain. I remember laughing with him, saying he’s like an ethical hacker rewriting my mental code or a master bomb technician who calmly diffused the ticking time bomb in my head.I’ll admit, the first time I felt genuinely anxiety free, it was odd. Almost uncomfortable. Like I didn’t quite recognise myself. But as Adam helped build up my self-worth, I realised this was a good thing. A great thing. Something I truly deserve.I can’t recommend Adam enough.
It’s almost impossible to put into words the thanks and gratitude I feel for him, and for removing the many blocks in my mind. Thank you Adam. I will be eternally grateful for your help and for giving me my life back.
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