MisoGo Online!

Imagine understanding why your brain reacts the way it does - and having a clear plan to help you move forward. MisoGo Online is designed to guide you through that journey, one practical step at a time.

The Course Structure...


What's included with MisoGo Online?

Your enrolment includes everything you need to work through the programme at your own pace, including:

Full access to all 30 video across 7 modules.

A comprehensive downloadable workbook to guide your learning and track your progress.

Downloadable optional g
uided audio tracks to support your daily practice

Printable worksheets and templates to reinforce the techniques.

Ongoing
access to future updates included in your enrolment.

Access to the private MisoGo Online community for support and encouragement with updates and participation. Bonus knowledge shared

Monthly live Q&A sessions with Adam Bucklow

MisoGo Online Workbook

A comprehensive printable workbook to reinforce your learning, guide your practice, and help you track your progress throughout the programme.

Seven Easy Paced Modules

30 engaging video lessons across 7 easy-to-follow modules, guiding you step by step through the science of misophonia and the practical techniques used throughout the programme.

Optional Guided Audios

3 guided audio sessions, including a Future Self Visualisation and two guided regulation exercises to help you establish your daily 3-minute practice with confidence.

Meet Your Therapist...

My Story

I never set out to become a therapist.I've always enjoyed helping people, but I never imagined it would become my career. That all changed because of one life-changing event—one that was both traumatic and one of the greatest moments of my life.

My (now) wife went to hospital with suspected appendicitis. Instead, we discovered she was in labour!With just three hours' notice, I became the proud Dad of a healthy, full-term baby girl.Not long afterwards, something wasn't right. I began experiencing vivid flashbacks to the hospital, an overwhelming sense that the floor was falling away beneath me, and intense feelings of panic. Looking back, I now recognise these as symptoms of PTSD following an event-specific traumatic experience.I sought help from a hypnotherapist, who used a single NLP Rewind session. The flashbacks stopped, and the experience completely changed the direction of my life.

I became fascinated by the mind, the nervous system, and the neuroscience behind trauma, stress, and emotional wellbeing. That curiosity soon became a passion, and I retrained as a hypnotherapist so I could help others overcome anxiety, depression, PTSD, complex trauma, and the lasting effects of distressing experiences. Then one enquiry changed the direction of my career once again.

A lady contacted me because she couldn't cope with the sound of someone repeatedly clicking a pen. At the time, I had never even heard of Misophonia.

After working together, she found that the clicking pen no longer triggered the same overwhelming emotional response. That experience sparked an obsession. I immersed myself in the research, explored the neuroscience, worked with more clients, and began developing my own understanding of how nervous system regulation could play a role in helping people with Misophonia.

Since then, I've dedicated my career to supporting (mature) children, teenagers, adults, and families affected by this often misunderstood condition. Through working with thousands of clients, I've continued to refine my approach, always aiming to provide practical, compassionate, and evidence-informed support.

There is nothing more rewarding than seeing someone regain confidence, freedom, and hope. I often describe what I do as HypNOtherapy—therapy that's centred on helping other people—and I genuinely love what I do.

MisoGo Online is the culmination of everything I've learned along the way. It's my mission to make high-quality, practical support available to people with Misophonia, wherever they are in the world.
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The MisoGo Online Course

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