MisoGo Online

MisoGo Online is a self-paced programme designed to help people understand and reduce the impact of Misophonia through neuroscience, nervous system regulation, practical sensory exercises and guided learning. With module videos, downloadable MP3 audio exercises, a downloadable workbook and step-by-step activities, learners can develop lasting skills to improve their quality of life.
Format

Online
Course

Author

Adam Bucklow | CampMindblocks

Video

30 Videos

Duration

3 Hours

Price

£320

About the course

MisoGo Online is a self-paced programme designed to help you understand and reduce the impact of Misophonia and Misokines using neuroscience, nervous system regulation, and practical daily exercises.

Inside the course you'll find:

Step-by-step video lessons
Downloadable workbook and printable templates
Guided MP3 audio exercises

Simple daily practices that take just a few minutes each day

Start today. Learn at your own pace

Whether you're living with misophonia yourself or supporting someone who is, this programme provides practical tools to help your nervous system feel safer and respond differently over time.

Practical approach

Learn simple, science-informed techniques you can use every day. Most exercises take just a few minutes and are designed to fit into your routine, helping you build consistency over time.

Built for real life

MisoGo Online is designed for adults, parents, children (supervised) and older teenagers affected by misophonia. Learn at your own pace, revisit lessons whenever you need to, and apply the techniques in everyday situations.

Who's it for

Whether you're living with misophonia yourself, supporting a child, partner, family member or friend, MisoGo Online provides practical tools to help you better understand misophonia and reduce its impact on everyday life.

Learn at your own pace and return to the lessons whenever you need them.
What you'll learn

MisoGo Online takes you step by step through the science of misophonia and shows you how to apply practical techniques in everyday life. By the end of the programme, you'll understand why misophonia happens, how your nervous system influences your reactions, and the daily strategies that can help reduce its impact over time.
Throughout the course you'll learn how to:

Understand the neuroscience behind misophonia

Recognise how your nervous system influences trigger reactions

Use simple daily regulation exercises in just a few minutes

Reduce the emotional intensity of trigger sounds over time

Track your progress with practical worksheets and printable templates

Build long-term habits that support lasting change
Create a personalised plan for maintaining your progress

This self-paced programme includes video lessons, guided MP3 audio exercises, a downloadable workbook, printable resources, and lifetime access so you can revisit the material whenever you need it.

CampMindblocks

Meet Your Instructor

Adam Bucklow is a professional Clinical Hypnotherapist and Certified Havening Techniques® Practitioner with over eight years' experience helping people overcome PTSD, Complex PTSD (CPTSD), anxiety, and trauma. For the past six years, he has specialised in supporting people affected by Misophonia and Misokinesia.

Throughout his career, Adam has worked with clients from all walks of life, including actors, professional footballers, and individuals looking to regain control of their lives.

Adam believes therapy doesn't have to feel clinical or intimidating. His approach combines neuroscience with practical, easy-to-follow techniques, presented in a relaxed, engaging way that makes learning enjoyable and accessible.

Through MisoGo Online, his mission is to help people better understand misophonia, regulate their nervous system, and reduce the impact it has on everyday life.
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